Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Organic oat breakfast cereals GRACI, raspberry flavor, 300 g

387 kcal Fat 5,5 g Carbs 70 g Prot. 10 g

Sat. fat 0,6 g Sugars 12 g

300 g

Frozen curd pancakes DONE COOKIN CURD PANCAKES, 400 g

251 kcal Fat 11 g Carbs 24 g Prot. 15 g

Sat. fat 3,9 g Sugars 10 g

400 g

Fresh, sliced mangoes, 250 g

60 kcal Fat 0,4 g Carbs 15 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 14 g

250 g

Quick frozen blueberries RIMI, 400 g

65 kcal Fat 0,5 g Carbs 13,7 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 13,7 g

400 g

Hazelnuts ARIMEX, 100g

705 kcal Fat 66 g Carbs 10 g Prot. 15,1 g

Sat. fat 6,1 g Sugars 3 g

100 g

Organic shelled pumpkin seeds ARIMEX, 200 g

617 kcal Fat 49 g Carbs 11 g Prot. 30 g

Sat. fat 8,7 g Sugars 1,4 g

200 g

Mandarins WELL DONE, 1 kg

53 kcal Fat 0,3 g Carbs 13,3 g Prot. 0,8 g

Sat. fat 0 g Sugars 10,6 g

1 kg

Hazelnuts ARIMEX, 100 g

679 kcal Fat 63 g Carbs 4,1 g Prot. 16 g

Sat. fat 5,1 g Sugars 4,1 g

100 g

Cherries, from 32 mm, 500 g

63 kcal Fat 0,2 g Carbs 16 g Prot. 1 g

Sat. fat 0 g Sugars 13 g

500 g

Peanut butter with dates RŪTA, 320 g

611 kcal Fat 46,1 g Carbs 15,9 g Prot. 23,7 g

Sat. fat 6,1 g Sugars 9,4 g

320 g

Chilled pork shoulder with bone, with skin, 1 kg

250 kcal Fat 20 g Carbs 0 g Prot. 20 g

Sat. fat 8 g Sugars 0 g

1 kg

Whole grain cereal bars with berries, from 1 year, biodynamic HOLLE, 200 g

352 kcal Fat 5,7 g Carbs 60 g Prot. 10,3 g

Fibre 10,1 g Sat. fat 1,1 g Sugars 9,4 g

200 g

Walnuts ARIMEX, 300 g

688 kcal Fat 60 g Carbs 15 g Prot. 19 g

Sat. fat 6,6 g Sugars 3,4 g

300 g

Pork loin, skinless boneless (vacuum packed)

250 kcal Fat 20 g Carbs 0 g Prot. 20 g

Sat. fat 8 g Sugars 0 g

1 kg

Frozen pasta with shrimp in garlic sauce NOWACO, 450 g

178 kcal Fat 6,5 g Carbs 21,4 g Prot. 7,3 g

Sat. fat 3,2 g Sugars 0,5 g

450 g

Hazelnuts WELL DONE, 200 g

679 kcal Fat 63 g Carbs 4,1 g Prot. 16 g

Sat. fat 5,1 g Sugars 4,1 g

200 g

Pumpkin seed kernels ALVO, 500 g

586 kcal Fat 46 g Carbs 2,7 g Prot. 36 g

Sat. fat 8,9 g Sugars 1,3 g

500 g

Cereal PAULUNS with raspberries and strawberries, 400 g

414 kcal Fat 15 g Carbs 49 g Prot. 12 g

Sat. fat 1,5 g Sugars 4,3 g

400 g

Nut cream SELECTION BY RIMI, 200 g

612 kcal Fat 53 g Carbs 23 g Prot. 15 g

Sat. fat 6,8 g Sugars 4,5 g

200 g

Organic cashew nuts ARIMEX, 150g

565 kcal Fat 47 g Carbs 27 g Prot. 18 g

Sat. fat 8 g Sugars 6 g

150 g

Organic walnuts ARIMEX, 150g

675 kcal Fat 64 g Carbs 7,3 g Prot. 14 g

Sat. fat 6 g Sugars 2,6 g

150 g

Nut mix SEEBERGER, 150 g

643 kcal Fat 56 g Carbs 11 g Prot. 21 g

Sat. fat 6,4 g Sugars 5,3 g

150 g

Organic BIRCHER flakes HIPP (from 6 months), 250 ml

366 kcal Fat 3,8 g Carbs 68 g Prot. 10 g

Sat. fat 0,8 g Sugars 13,6 g

250 ml

Organic 7 grain flakes HIPP (from 10 months), 200 g

195 kcal Fat 4,8 g Carbs 29,2 g Prot. 7,1 g

Sat. fat 2,5 g Sugars 6,2 g

200 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.