How many calories are in Walnuts ARIMEX, 300 g?

100 g – 688 kcal. 1 pack (300 g) ≈ 2064 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 19 g, fat 60 g, carbohydrate 15 g.

Is Walnuts ARIMEX, 300 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Walnuts ARIMEX, 300 g

300 g

C 68 Average Energy Saturates Protein

688 kcal · 100 g

Healthier picks of the same kind

Walnuts WELL DONE, 200 g 704 kcal · 100 g Compare → B 71

Walnuts KLUTH 688 kcal · 100 g Compare → B 71

Walnuts FAMILY PACK ARIMEX, 600 g 704 kcal · 100 g Compare → B 71

Walnuts RIMI, 700 g 704 kcal · 100 g Compare → B 71

All: walnut

Nutrition

100 g and 300 g

688kcal

2845 kJ / 688 kcal

Whole pack (300 g)

2064 kcal

Fat

60 g

80% of energy

Carbohydrates

15 g

9% of energy

Proteins

19 g

11% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2845 kJ / 688 kcal	2064 kcal 103% RI
Fat	60 g	180 g 257% RI
of which saturates	6.6 g	20 g 99% RI
Carbohydrate	15 g	45 g 17% RI
of which sugars	3.4 g	10 g 11% RI
Protein	19 g	57 g 114% RI
Salt	0.02 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Energy −8
Saturates −6

Raises the score

Protein +6
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.8 g

Protein / 100 kcal

23%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

walnut sesame peanut nut

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Walnuts ARIMEX, 300 g?: 100 g – 688 kcal. 1 pack (300 g) ≈ 2064 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 19 g, fat 60 g, carbohydrate 15 g.
Is Walnuts ARIMEX, 300 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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Walnuts ARIMEX, 300 g

Healthier picks of the same kind

Common questions

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