Walnuts WELL DONE, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2906 kJ / 704 kcal |
1408 kcal
70% RI
|
| Fat | 68 g |
136 g
194% RI
|
| of which saturates | 5.9 g |
12 g
59% RI
|
| Carbohydrate | 3.5 g |
7 g
3% RI
|
| of which sugars | 2.2 g |
4.4 g
5% RI
|
| Protein | 17 g |
34 g
68% RI
|
| Salt | 0.01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −8
- Saturates −5
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Walnuts WELL DONE, 200 g?
- 100 g – 704 kcal. 1 pack (200 g) ≈ 1408 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17 g, fat 68 g, carbohydrate 3,5 g.
- Is Walnuts WELL DONE, 200 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-29
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