How many calories are in Organic oat breakfast cereals GRACI, raspberry flavor, 300 g?

100 g – 387 kcal. 1 pack (300 g) ≈ 1161 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 5,5 g, carbohydrate 70 g.

Is Organic oat breakfast cereals GRACI, raspberry flavor, 300 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic oat breakfast cereals GRACI, raspberry flavor, 300 g

300 g

C 68 Average Energy Sugars Protein

387 kcal · 100 g

Healthier picks of the same kind

Organic apple, blueberry, banana, oatmeal porridge MARMALUZI, 6 months, 90 g 70 kcal · 100 g 82% fewer kcal more fruit & veg Compare → A 96

Organic oat porridge ORGANIX with apples, bananas, raspberries, from 12 months, 100 g 62 kcal · 100 g 84% fewer kcal more fruit & veg Compare → A 93

Organic banana, pear, apple, oat porridge MARMALUZI from 6 months, 190 g 95 kcal · 100 g 75% fewer kcal more fruit & veg Compare → A 89

Organic oat crisps GERBER with tomatoes and carrots (10+ months), 35 g 429 kcal · 100 g more fruit & veg less sugar Compare → A 89

All: Organic oat

Nutrition

100 g and 300 g

387kcal

1632 kJ / 387 kcal

Whole pack (300 g)

1161 kcal

Fat

5,5 g

13% of energy

Carbohydrates

70 g

76% of energy

Proteins

10 g

11% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1632 kJ / 387 kcal	1161 kcal 58% RI
Fat	5.5 g	17 g 24% RI
of which saturates	0.6 g	1.8 g 9% RI
Carbohydrate	70 g	210 g 81% RI
of which sugars	12 g	36 g 40% RI
Protein	10 g	30 g 60% RI
Salt	0.14 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Sugars −3
Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.6 g

Protein / 100 kcal

17%

Sugar of carbs

11%

Saturated of fat

Common questions

How many calories are in Organic oat breakfast cereals GRACI, raspberry flavor, 300 g?: 100 g – 387 kcal. 1 pack (300 g) ≈ 1161 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 5,5 g, carbohydrate 70 g.
Is Organic oat breakfast cereals GRACI, raspberry flavor, 300 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Added by a community member · 2026-08-12

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Organic oat breakfast cereals GRACI, raspberry flavor, 300 g

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Common questions

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