Lean products

Products with up to 3 g of fat per 100 g.

5064 products

Frozen raspberries BERIBU, 300 g

52 kcal Fat 0,7 g Carbs 12 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 4,4 g

300 g

Rice dish with curry sauce and shrimp RIMI, 350 g

48 kcal Fat 1,4 g Carbs 5,2 g Prot. 2,9 g

Sat. fat 1,2 g Sugars 2 g

350 g

DALLA COSTA semolina pasta, 500 g

352 kcal Fat 1,4 g Carbs 70 g Prot. 13 g

Sat. fat 0,3 g Sugars 3 g

500 g

Organic Basmati Rice BUDGET, 1 kg

350 kcal Fat 1 g Carbs 77 g Prot. 9 g

Sat. fat 0,3 g Sugars 0,3 g

1 kg

Organic Jasmine Rice BUDGET, 1 kg

355 kcal Fat 1 g Carbs 78 g Prot. 8 g

Sat. fat 0,3 g Sugars 0,1 g

1 kg

Basmati Rice Organic BILLA BIO, 1 kg

353 kcal Fat 0,5 g Carbs 78 g Prot. 8,2 g

Sat. fat 0,1 g Sugars 0 g

1 kg

Mexican vegetable stew ACTIVUS, 320 g

84 kcal Fat 2,6 g Carbs 10,5 g Prot. 2,7 g

Sat. fat 0,2 g Sugars 5,4 g

320 g

Pickled peppers SPILVA, 650 g / 300 g

24 kcal Fat 0 g Carbs 5,6 g Prot. 0,5 g

Sat. fat 0 g Sugars 1,6 g

650 g

Marinated peppers SPILVA, 650 g

24 kcal Fat 0 g Carbs 5,6 g Prot. 0,5 g

Sat. fat 0 g Sugars 1,6 g

650 g

Jasmine Rice BOSTO, 4 x 125 g

345 kcal Fat 1 g Carbs 76 g Prot. 7,4 g

Sat. fat 0,2 g Sugars 0,5 g

500 g

Whole grain rice JASMINE, organic URTEKRAM, 500 g

360 kcal Fat 2,9 g Carbs 74 g Prot. 7,9 g

Fibre 3,5 g Sat. fat 0,6 g Sugars 0,9 g

500 g

Frozen small shrimp, shellless RIMI, ASC

53 kcal Fat 0,6 g Carbs 0 g Prot. 12 g

Sat. fat 0,2 g Sugars 0 g

200 g

Figurine potato sticks RIMI SMART, 2.5 kg

115 kcal Fat 2,4 g Carbs 20 g Prot. 2,1 g

Sat. fat 0,5 g Sugars 0,5 g

2,5 kg

Pasta BARILLA LASAGNE BOLOGNESI, 500 g

356 kcal Fat 1,5 g Carbs 72,2 g Prot. 12 g

Sat. fat 0,3 g Sugars 3,5 g

500 g

Brown Basmati Rice BOSTO, 4 x 125 g

351 kcal Fat 2,5 g Carbs 71,2 g Prot. 9,5 g

Sat. fat 0,9 g Sugars 0,9 g

500 g

Lithuanian strawberries, packed, 450 g

32 kcal Fat 0,3 g Carbs 7,7 g Prot. 0,7 g

Sat. fat 0 g Sugars 4,9 g

450 g

Milk Formula TUTTELI 3 JUNIOR (from 12 months), 300 g

65 kcal Fat 2,9 g Carbs 8,4 g Prot. 1,3 g

Sat. fat 0,2 g Sugars 6,7 g

300 g

Quick frozen strawberries RIMI, 1 kg

35 kcal Fat 0,3 g Carbs 8 g Prot. 0,7 g

Sat. fat 0 g Sugars 4,9 g

1 kg

White Basmati Rice, organic Urtekram, 500 g

360 kcal Fat 1,1 g Carbs 77 g Prot. 9,5 g

Fibre 1 g Sat. fat 0,4 g Sugars 0,3 g

500 g

Frozen glazed seafood mix

42 kcal Fat 1 g Carbs 0,8 g Prot. 7,8 g

Sat. fat 0,4 g Sugars 0 g

320 g

Puree "Spaghetti with sea fish and sauce" from 12 months.

90 kcal Fat 2,8 g Carbs 3 g Prot. 3,3 g

Sat. fat 0,8 g Sugars 2 g

250 g

Frozen mussels WELL DONE with shells, 1 kg

90 kcal Fat 2 g Carbs 2,6 g Prot. 16 g

Sat. fat 0,7 g Sugars 0 g

1 kg

Basmati Rice BOSTO, 4 x 125 g

348 kcal Fat 0,8 g Carbs 76,8 g Prot. 8 g

Sat. fat 0,2 g Sugars 0,1 g

500 g

Fruit ice cream mix for freezing, organic TERRASANA, 400 ml

98 kcal Fat 0,2 g Carbs 24 g Prot. 0,4 g

Fibre 1,8 g Sat. fat 0 g Sugars 19 g

400 ml

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.