Lean products

Products with up to 3 g of fat per 100 g.

5065 products

BBQ Sauce HICKORY FELIX, 335 ml

148 kcal Fat 1,1 g Carbs 32 g Prot. 1,4 g

Sat. fat 0,9 g Sugars 30 g

335 ml

BBQ Sauce ORIGINAL FELIX, 335 ml

140 kcal Fat 0 g Carbs 32 g Prot. 1,5 g

Sat. fat 0 g Sugars 30 g

335 ml

Strawberry Jam KĖDAINIŲ, 430 g

225 kcal Fat 0 g Carbs 55 g Prot. 0,5 g

Sat. fat 0 g Sugars 54 g

430 g

Strawberry Jam KKF, 430 g

225 kcal Fat 0,1 g Carbs 55 g Prot. 0,4 g

Sat. fat 0 g Sugars 54 g

430 g

Cereal OHO COOKIE RINGS, 425 g

384 kcal Fat 2,9 g Carbs 84 g Prot. 6,8 g

Sat. fat 1,8 g Sugars 35 g

425 g

Fig Spread SKANOVĖ, 330 g

224 kcal Fat 0,4 g Carbs 61 g Prot. 1,3 g

Sat. fat 0 g Sugars 55 g

330 g

Cookies Rings

384 kcal Fat 2,9 g Carbs 84 g Prot. 5,5 g

Sat. fat 1,8 g Sugars 35 g

425 g

Ginger Spread SPILVA, 380 g

225 kcal Fat 0,5 g Carbs 55 g Prot. 0,5 g

Sat. fat 0 g Sugars 55 g

380 g

Cereal KELLOGG'S FROSTIES, 330 g

375 kcal Fat 0,6 g Carbs 87 g Prot. 4,5 g

Sat. fat 0,1 g Sugars 37 g

330 g

Cowberry Jam PŪRE, 420 g

232 kcal Fat 0 g Carbs 55 g Prot. 0,1 g

Sat. fat 0 g Sugars 55 g

420 g

Dried mango FAMILY GARDEN, 400 g

342 kcal Fat 0,3 g Carbs 84 g Prot. 1,4 g

Sat. fat 0 g Sugars 45 g

400 g

Cherry Jam KĖDAINIŲ, 430 g

230 kcal Fat 0 g Carbs 56 g Prot. 0,5 g

Sat. fat 0 g Sugars 54 g

430 g

Blackcurrant Jam KĖDAINIŲ, 430 g

240 kcal Fat 0 g Carbs 61 g Prot. 0,5 g

Sat. fat 0 g Sugars 58 g

430 g

Stuffed cabbage rolls with potatoes and sauce IKI ŠEFAI, 450 g

94 kcal Fat 2,9 g Carbs 11 g Prot. 3,2 g

Sat. fat 1,4 g Sugars 2,6 g

450 g

Organic dried figs NOBERASCO, 200 g

267 kcal Fat 1 g Carbs 51 g Prot. 2,1 g

Sat. fat 0,4 g Sugars 49 g

200 g

Cherry Jam KĖDAINIŲ KONSERVAI, 430 g

230 kcal Fat 0 g Carbs 56 g Prot. 0,4 g

Sat. fat 0 g Sugars 54 g

430 g

Cranberry Puree with Sugar KKF, 420 g

220 kcal Fat 0,4 g Carbs 55,4 g Prot. 0,2 g

Sat. fat 0 g Sugars 52,2 g

420 g

Soft tomatoes, organic

146 kcal Fat 1 g Carbs 21 g Prot. 7,5 g

Fibre 12 g Sat. fat 0,3 g Sugars 15 g

100 g

Sweet hot pepper sauce SANTA MARIA, 585 ml

136 kcal Fat 0,5 g Carbs 32 g Prot. 0 g

Sat. fat 0 g Sugars 28 g

585 g

Balsamic vinegar cream I LOVE ECO, 180g

250 kcal Fat 0 g Carbs 58 g Prot. 1 g

Sat. fat 0 g Sugars 51 g

180 ml

Dried mango slices THE BEST OF ARIMEX, 200 g

364 kcal Fat 0 g Carbs 89 g Prot. 1 g

Sat. fat 0 g Sugars 42 g

200 g

Dried Mango Bites HONESTBITE, 150 g

339 kcal Fat 0,3 g Carbs 80,7 g Prot. 1,4 g

Sat. fat 0 g Sugars 45 g

150 g

Hot smoked PANEVĖŽIO fillet, I r., 1 kg

94 kcal Fat 2,9 g Carbs 0,7 g Prot. 15,5 g

Sat. fat 1,2 g Sugars 0,7 g

1 kg

Non-alcoholic juice drink TWO SHOTS SANGRITA, 0,75 l

39 kcal Fat 0,2 g Carbs 6,7 g Prot. 0,9 g

Sat. fat 0 g Sugars 5,6 g

750 ml

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.