Cereal OHO COOKIE RINGS, 425 g
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| Nutrient | 100 g | 425 g |
|---|---|---|
| Energy | 1629 kJ/ 384 kcal |
1632 kcal
82% RI
|
| Fat | 2.9 g |
12 g
18% RI
|
| of which saturates | 1.8 g |
7.7 g
38% RI
|
| Carbohydrate | 84 g |
357 g
137% RI
|
| of which sugars | 35 g |
149 g
165% RI
|
| Protein | 6.8 g |
29 g
58% RI
|
| Salt | 0.5 g |
2.1 g
35% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Sugars −10
- Energy −4
- Saturates −1
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cereal OHO COOKIE RINGS, 425 g?
- 100 g – 384 kcal. 1 pack (425 g) ≈ 1632 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,8 g, fat 2,9 g, carbohydrate 84 g.
- Is Cereal OHO COOKIE RINGS, 425 g a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-25
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