Dried mango FAMILY GARDEN, 400 g
Healthier picks of the same kind
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 342 kcal |
1368 kcal
68% RI
|
| Fat | 0.3 g |
1.2 g
2% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 84 g |
336 g
129% RI
|
| of which sugars | 45 g |
180 g
200% RI
|
| Protein | 1.4 g |
5.6 g
11% RI
|
| Salt | 0.1 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −13
- Energy −4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 2 additives
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Common questions
- How many calories are in Dried mango FAMILY GARDEN, 400 g?
- 100 g – 342 kcal. 1 pack (400 g) ≈ 1368 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,4 g, fat 0,3 g, carbohydrate 84 g.
- Is Dried mango FAMILY GARDEN, 400 g a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-31
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