Hot smoked PANEVĖŽIO fillet, I r., 1 kg

Hot smoked PANEVĖŽIO fillet, I r., 1 kg

1 kg

Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g less salt Compare → A 100
Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 12% fewer kcal less salt Compare → A 82
All: Hot smoked
100 g and 1 kg
94kcal
394 kJ / 94 kcal
Whole pack (1 kg)
940 kcal
Fat
2,9 g
29% of energy
Carbohydrates
0,7 g
3% of energy
Proteins
15,5 g
68% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 394 kJ / 94 kcal
940 kcal
47% RI
Fat 2.9 g
29 g
41% RI
of which saturates 1.2 g
12 g
60% RI
Carbohydrate 0.7 g
7 g
3% RI
of which sugars 0.7 g
7 g
8% RI
Protein 15.5 g
155 g
310% RI
Salt 3.05 g
31 g
508% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −15
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

16.5 g
Protein / 100 kcal
100%
Sugar of carbs
41%
Saturated of fat
How many calories are in Hot smoked PANEVĖŽIO fillet, I r., 1 kg?
100 g – 94 kcal. 1 pack (1 kg) ≈ 940 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15,5 g, fat 2,9 g, carbohydrate 0,7 g.
Is Hot smoked PANEVĖŽIO fillet, I r., 1 kg a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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