More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

Swedish Supplements Clear Whey Watermelon Slush 400 g

325 kcal Fat 0,3 g Carbs 0,4 g Prot. 80 g

Sat. fat 0,2 g Sugars 0,4 g

400 g

Swedish Supplements Clear Whey Lemonade Lover 400 g

324 kcal Fat 0,3 g Carbs 0,5 g Prot. 80 g

Sat. fat 0,2 g Sugars 0,5 g

400 g

Swedish Supplements Clear Whey Passionfruit Punch 400 g

324 kcal Fat 0,3 g Carbs 0,5 g Prot. 80 g

Sat. fat 0,2 g Sugars 0,5 g

400 g

VPLab Nutrition Lean Fitness Shake Banana 750 g

367 kcal Fat 6,3 g Carbs 16 g Prot. 53 g

Fibre 17 g Sat. fat 2,2 g Sugars 7,9 g

750 g

VPLab Nutrition Lean Fitness Shake Cookies 750 g

367 kcal Fat 6,3 g Carbs 16 g Prot. 53 g

Fibre 17 g Sat. fat 2,2 g Sugars 7,9 g

750 g

VPLab Nutrition Lean Fitness Shake Raspberry-White Chocolate 750 g

367 kcal Fat 6,3 g Carbs 16 g Prot. 53 g

Fibre 17 g Sat. fat 2,2 g Sugars 7,9 g

750 g

Optimum Nutrition 100% Whey Gold Standard Cookies & Cream 768 g

373 kcal Fat 4,2 g Carbs 9,7 g Prot. 74 g

Sat. fat 1,4 g Sugars 3,7 g

768 g

Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g

371 kcal Fat 4,5 g Carbs 6,8 g Prot. 74 g

Fibre 2,5 g Sat. fat 1,8 g Sugars 4,1 g

768 g

BioTech Iso Whey Zero Black Coconut-Mango 908 g

399 kcal Fat 2,6 g Carbs 3,1 g Prot. 90 g

Sat. fat 0,3 g Sugars 1,3 g

908 g

Amix Micellar casein Vanilla 2200 g

361 kcal Fat 2 g Carbs 5,7 g Prot. 80 g

Sat. fat 1,3 g Sugars 4,8 g

2,2 kg

Amix Micellar casein Strawberry 2200 g

361 kcal Fat 2 g Carbs 5,7 g Prot. 80 g

Sat. fat 1,3 g Sugars 4,8 g

2,2 kg

Universal Animal Whey Strawberry 2270 g

400 kcal Fat 3,5 g Carbs 7 g Prot. 80,6 g

Fibre 1,1 g Sat. fat 2,2 g Sugars 3,9 g

2,27 kg

Universal Animal Whey Vanilla 2270 g

400 kcal Fat 3,5 g Carbs 7 g Prot. 80,6 g

Fibre 1,1 g Sat. fat 2,2 g Sugars 3,9 g

2,27 kg

Optimum Nutrition 100% Whey Gold Standard Milk Chocolate 2010 g

371 kcal Fat 4,5 g Carbs 6,8 g Prot. 74 g

Fibre 2,5 g Sat. fat 1,8 g Sugars 4,1 g

2,01 kg

BioTech Iso Whey Zero Caffe latte 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero Hazelnut 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero Pineapple-mango 1816 g

366 kcal Fat 0,9 g Carbs 2,7 g Prot. 85 g

Sat. fat 0,6 g Sugars 1 g

1,816 kg

BioTech Iso Whey Zero Pistachio 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero Tiramisu 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero White Chocolate 1816 g

368 kcal Fat 1,2 g Carbs 3,7 g Prot. 85 g

Sat. fat 0,9 g Sugars 1,1 g

1,816 kg

BioTech Iso Whey Zero Strawberry 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

Peanuts with shells EXTRA LINE, 150 g

609 kcal Fat 46 g Carbs 19 g Prot. 25,7 g

Sat. fat 6,1 g Sugars 6,2 g

150 g

Peanuts EXTRA LINE, without shells, 150 g

609 kcal Fat 46 g Carbs 19 g Prot. 25,7 g

Sat. fat 6,1 g Sugars 6,2 g

150 g

Canned white beans EXTRA LINE, 400 g

102 kcal Fat 0,8 g Carbs 13 g Prot. 7,2 g

Sat. fat 0,3 g Sugars 0,7 g

400 g

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.