Optimum Nutrition 100% Whey Gold Standard Milk Chocolate 2010 g

Optimum Nutrition 100% Whey Gold Standard Milk Chocolate 2010 g

2,01 kg

Healthier picks of the same kind

All: whey protein
100 g and 2,01 kg
371kcal
1554 kJ / 371 kcal
Whole pack (2,01 kg)
7457 kcal
Fat
4,5 g
11% of energy
Carbohydrates
6,8 g
8% of energy
Proteins
74 g
81% of energy
Nutrition per 100 g and per 2,01 kg pack
Nutrient 100 g 2,01 kg
Energy 1554 kJ / 371 kcal
7457 kcal
373% RI
Fat 4.5 g
90 g
129% RI
of which saturates 1.8 g
36 g
181% RI
Carbohydrate 6.8 g
137 g
53% RI
of which sugars 4.1 g
82 g
92% RI
Protein 74 g
1487 g
2975% RI
Fibre 2.5 g
50 g
Salt 0.51 g
10 g
171% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −1
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

19.9 g
Protein / 100 kcal
60%
Sugar of carbs
40%
Saturated of fat
How many calories are in Optimum Nutrition 100% Whey Gold Standard Milk Chocolate 2010 g?
100 g – 371 kcal. 1 pack (2,01 kg) ≈ 7457 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 74 g, fat 4,5 g, carbohydrate 6,8 g.
Is Optimum Nutrition 100% Whey Gold Standard Milk Chocolate 2010 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-24

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