Optimum Nutrition 100% Whey Gold Standard Cookies & Cream 768 g

Optimum Nutrition 100% Whey Gold Standard Cookies & Cream 768 g

768 g

Healthier picks of the same kind

All: whey protein
100 g and 768 g
373kcal
1559 kJ / 373 kcal
Whole pack (768 g)
2865 kcal
Fat
4,2 g
10% of energy
Carbohydrates
9,7 g
10% of energy
Proteins
74 g
80% of energy
Nutrition per 100 g and per 768 g pack
Nutrient 100 g 768 g
Energy 1559 kJ / 373 kcal
2865 kcal
143% RI
Fat 4.2 g
32 g
46% RI
of which saturates 1.4 g
11 g
54% RI
Carbohydrate 9.7 g
74 g
29% RI
of which sugars 3.7 g
28 g
32% RI
Protein 74 g
568 g
1137% RI
Salt 0.51 g
3.9 g
65% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −1
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

19.8 g
Protein / 100 kcal
38%
Sugar of carbs
33%
Saturated of fat
How many calories are in Optimum Nutrition 100% Whey Gold Standard Cookies & Cream 768 g?
100 g – 373 kcal. 1 pack (768 g) ≈ 2865 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 74 g, fat 4,2 g, carbohydrate 9,7 g.
Is Optimum Nutrition 100% Whey Gold Standard Cookies & Cream 768 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-29

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