Tuna in sunflower oil BUZZONAGLIA, 620 g
Healthier picks of the same kind
Tuna in sunflower oil JOHN WEST, 160 g
180 kcal · 100 g
20% fewer kcal
less saturated fat
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A
100
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal · 100 g
50% fewer kcal
less salt
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A
100
| Nutrient | 100 g | 620 g |
|---|---|---|
| Energy | 946 kJ / 226 kcal |
1401 kcal
70% RI
|
| Fat | 12 g |
74 g
106% RI
|
| of which saturates | 3,1 g |
19 g
96% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 29 g |
180 g
360% RI
|
| Salt | 0,83 g |
5.1 g
86% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −2
- Saturates −3
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Tuna in sunflower oil BUZZONAGLIA, 620 g?
- 100 g – 226 kcal. 1 pack (620 g) ≈ 1401 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 29 g, fat 12 g, carbohydrate 0 g.
- Is Tuna in sunflower oil BUZZONAGLIA, 620 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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