How many calories are in SUSLAVIČIAUS sauce with carrot and pepper, 320 g?

100 g – 45 kcal. 1 pack (320 g) ≈ 144 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,2 g, fat 0 g, carbohydrate 11 g.

Is SUSLAVIČIAUS sauce with carrot and pepper, 320 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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SUSLAVIČIAUS sauce with carrot and pepper, 320 g

320 g

D 25 Poor Salt Sugars

45 kcal · 100 g

Healthier picks of the same kind

Sardines in tomato sauce, 120 g 140 kcal · 100 g less salt more protein Compare → A 96

Organic pasta HIPP in tomato sauce with veal, from 12 months, 220 g 70 kcal · 100 g less salt more fruit & veg Compare → A 96

Organic beans in tomato sauce BILLA BIO, 370 ml 72 kcal · 100 g less salt more fruit & veg Compare → A 93

Sardines in tomato sauce CLEVER, 125 g 195 kcal · 100 g less salt more protein Compare → A 93

All: sauce

Nutrition

100 g and 320 g

45kcal

188 kJ/ 45 kcal

Whole pack (320 g)

144 kcal

Fat

0 g

0% of energy

Carbohydrates

11 g

98% of energy

Proteins

0,2 g

2% of energy

Nutrition per 100 g and per 320 g pack
Nutrient	100 g	320 g
Energy	188 kJ/ 45 kcal	144 kcal 7% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	11 g	35 g 14% RI
of which sugars	11 g	35 g 39% RI
Protein	0.2 g	0.6 g 1% RI
Salt	2.5 g	8 g 133% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −12
Sugars −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.4 g

Protein / 100 kcal

100%

Sugar of carbs

Ingredients

Largest share first

11 ingredients · 4 additives

water sugar spirit vinegar salt acetic acid e260 stabilizer e464 carrots onions garlic peppers sodium benzoate e211

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in SUSLAVIČIAUS sauce with carrot and pepper, 320 g?: 100 g – 45 kcal. 1 pack (320 g) ≈ 144 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,2 g, fat 0 g, carbohydrate 11 g.
Is SUSLAVIČIAUS sauce with carrot and pepper, 320 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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SUSLAVIČIAUS sauce with carrot and pepper, 320 g

Healthier picks of the same kind

Common questions

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