Sardines in tomato sauce CLEVER, 125 g
Healthier picks of the same kind
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 812 kJ / 195 kcal |
244 kcal
12% RI
|
| Fat | 13 g |
16 g
23% RI
|
| of which saturates | 4 g |
5 g
25% RI
|
| Carbohydrate | 2,7 g |
3.4 g
1% RI
|
| of which sugars | 0,9 g |
1.1 g
1% RI
|
| Protein | 16 g |
20 g
40% RI
|
| Salt | 0,57 g |
0.7 g
12% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Energy −2
- Saturates −3
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 1 additive
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Common questions
- How many calories are in Sardines in tomato sauce CLEVER, 125 g?
- 100 g – 195 kcal. 1 pack (125 g) ≈ 244 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16 g, fat 13 g, carbohydrate 2,7 g.
- Is Sardines in tomato sauce CLEVER, 125 g a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-07
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