SUSLAVIČIAUS sauce with carrot and pepper, 320 g or Sardines in tomato sauce, 120 g?

SUSLAVIČIAUS sauce with carrot and pepper, 320 g SUSLAVIČIAUS sauce with carrot and pepper, 320 g D 25 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 45 kcal 140 kcal
Fat 0 g 6,7 g
of which saturates 0 g 2,3 g
Carbohydrate 11 g 0,8 g
of which sugars 11 g 0,7 g
Protein 0,2 g 19 g
Salt 2,5 g 0,9 g

Figures from the product labels. Green is the better value.

SUSLAVIČIAUS sauce with carrot and pepper, 320 g
D
SUSLAVIČIAUS sauce with carrot and pepper, 320 g
45 kcal Fat 0 g Carbs 11 g Prot. 0,2 g
Sat. fat 0 g Sugars 11 g
320 g
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g