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Soy and wheat protein patties GARDEN GOURMET, 175 g

Soy and wheat protein patties GARDEN GOURMET, 175 g

175 g
B 71 Good Lowers the score: Salt Raises the score: Protein
226 kcal · 100 g · 1 pack (175 g) ≈ 396 kcal

Healthier picks of the same kind

Soybeans NICE N EASY, 400 g 131 kcal · 100 g 42% fewer kcal less salt Compare → A 100
Soybeans RIMI PLANET EDAMAME, 450 g 138 kcal · 100 g 39% fewer kcal less salt Compare → A 100
Soybeans GLOBUS (VITAL), 150 g 134 kcal · 100 g 41% fewer kcal more fruit & veg Compare → A 96
Mini soy sausages with peppers WELL WELL, 180 g 173 kcal · 100 g 23% fewer kcal more fruit & veg Compare → A 96
All: Soy
Nutrition
100 g and 175 g
226kcal
944 kJ / 226 kcal
Whole pack (175 g)
396 kcal
Fat
11 g
47% of energy
Carbohydrates
3,3 g
6% of energy
Proteins
25 g
47% of energy
Nutrition per 100 g and per 175 g pack
Nutrient 100 g 175 g
Energy 944 kJ / 226 kcal
396 kcal
20% RI
Fat 11 g
19 g
28% RI
of which saturates 1.1 g
1.9 g
10% RI
Carbohydrate 3.3 g
5.8 g
2% RI
of which sugars 2.1 g
3.7 g
4% RI
Protein 25 g
44 g
88% RI
Salt 1.3 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
11.1 g
Protein / 100 kcal
64%
Sugar of carbs
10%
Saturated of fat
Ingredients
Largest share first

15 ingredients · 2 additives

water soy proteins wheat proteins plant oils apple puree egg protein powder yeast extract mayonnaise vinegar e260 onion powder citrus fiber corn starch salt garlic powder black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soy and wheat protein patties GARDEN GOURMET, 175 g?
100 g – 226 kcal. 1 pack (175 g) ≈ 396 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25 g, fat 11 g, carbohydrate 3,3 g.
Is Soy and wheat protein patties GARDEN GOURMET, 175 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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