Soy and wheat protein patties GARDEN GOURMET, 175 g or Soybeans RIMI PLANET EDAMAME, 450 g?

Soy and wheat protein patties GARDEN GOURMET, 175 g Soy and wheat protein patties GARDEN GOURMET, 175 g B 71 Healthier Soybeans RIMI PLANET EDAMAME, 450 g Soybeans RIMI PLANET EDAMAME, 450 g A 100

Per 100 g / 100 ml

Energy 226 kcal 138 kcal
Fat 11 g 6,1 g
of which saturates 1,1 g 0,9 g
Carbohydrate 3,3 g 5,6 g
of which sugars 2,1 g 2,8 g
Protein 25 g 12 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Soy and wheat protein patties GARDEN GOURMET, 175 g
B
Soy and wheat protein patties GARDEN GOURMET, 175 g
226 kcal Fat 11 g Carbs 3,3 g Prot. 25 g
Sat. fat 1,1 g Sugars 2,1 g
175 g
Soybeans RIMI PLANET EDAMAME, 450 g
A
Soybeans RIMI PLANET EDAMAME, 450 g
138 kcal Fat 6,1 g Carbs 5,6 g Prot. 12 g
Sat. fat 0,9 g Sugars 2,8 g
450 g