Smoked yellowfin tuna fillet BUONI SAPORI VALSANA

Smoked yellowfin tuna fillet BUONI SAPORI VALSANA

Healthier picks of the same kind

Tuna Pieces in Its Own Juice 113 kcal · 100 g 17% fewer kcal less salt Compare → A 100
Tuna in sunflower oil SUN & SEA, 80 g 191 kcal · 100 g less salt more fruit & veg Compare → A 100
Tuna in sunflower oil JOHN WEST, 160 g 180 kcal · 100 g less salt more fruit & veg Compare → A 100
Tuna chunks in its own juice JOHN WEST, 145 g 113 kcal · 100 g 17% fewer kcal less salt Compare → A 100
All: tuna
100 g / ml
136kcal
570 kJ / 136.23 kcal
Fat
0,6 g
4% of energy
Carbohydrates
0,3 g
1% of energy
Proteins
31,9 g
95% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 570 kJ / 136.23 kcal
Fat 0.6 g
1%
of which saturates 0.1 g
1%
Carbohydrate 0.3 g
0%
of which sugars 0.3 g
0%
Protein 31.9 g
64%
Salt 2.5 g
42%

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Energy −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

23.4 g
Protein / 100 kcal
100%
Sugar of carbs
17%
Saturated of fat
Largest share first

7 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Smoked yellowfin tuna fillet BUONI SAPORI VALSANA?
100 g – 136 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 31,9 g, fat 0,6 g, carbohydrate 0,3 g.
Is Smoked yellowfin tuna fillet BUONI SAPORI VALSANA a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

Show all (93) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.