How many calories are in Smoked chicken breast with skin, I r., 1 kg?

100 g – 112 kcal. 1 pack (1 kg) ≈ 1120 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 19 g, fat 3,7 g, carbohydrate 0,8 g.

Is Smoked chicken breast with skin, I r., 1 kg a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Smoked chicken breast with skin, I r., 1 kg

1 kg

D 29 Poor Salt Protein

112 kcal · 100 g

Healthier picks of the same kind

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g less salt Compare → A 79

Hot smoked broiler chicken drumsticks a.r., 400 g 131 kcal · 100 g less salt Compare → B 71

Hot smoked chicken wing tips with caraway, a. r., 300 g 179 kcal · 100 g less salt Compare → B 71

Salad with smoked chicken, 1 kg 120 kcal · 100 g less salt more fruit & veg Compare → B 71

All: Smoked chicken

Nutrition

100 g and 1 kg

112kcal

473 kJ / 112 kcal

Whole pack (1 kg)

1120 kcal

Fat

3,7 g

30% of energy

Carbohydrates

0,8 g

3% of energy

Proteins

19 g

67% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	473 kJ / 112 kcal	1120 kcal 56% RI
Fat	3.7 g	37 g 53% RI
of which saturates	1.6 g	16 g 80% RI
Carbohydrate	0.8 g	8 g 3% RI
of which sugars	0.5 g	5 g 6% RI
Protein	19 g	190 g 380% RI
Salt	2.5 g	25 g 417% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −1
Saturates −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

17.0 g

Protein / 100 kcal

63%

Sugar of carbs

43%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 4 additives

chicken water salt soy proteins e451 e451 agar e407a spice extracts flavoring e635 smoke aroma yeast extract sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked chicken breast with skin, I r., 1 kg?: 100 g – 112 kcal. 1 pack (1 kg) ≈ 1120 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 19 g, fat 3,7 g, carbohydrate 0,8 g.
Is Smoked chicken breast with skin, I r., 1 kg a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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Smoked chicken breast with skin, I r., 1 kg

Healthier picks of the same kind

Common questions

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