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Salad with smoked chicken, 1 kg

Salad with smoked chicken, 1 kg

1 kg
B 71 Good Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
120 kcal · 100 g

Healthier picks of the same kind

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Salad with grilled chicken and French dressing, 190 g 118 kcal · 100 g less salt Compare → A 96
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All: Salad
Nutrition
100 g and 1 kg
120kcal
496 kJ / 120 kcal
Whole pack (1 kg)
1200 kcal
Fat
8,2 g
60% of energy
Carbohydrates
7 g
23% of energy
Proteins
5,3 g
17% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 496 kJ / 120 kcal
1200 kcal
60% RI
Fat 8.2 g
82 g
117% RI
of which saturates 1.3 g
13 g
65% RI
Carbohydrate 7 g
70 g
27% RI
of which sugars 4.4 g
44 g
49% RI
Protein 5.3 g
53 g
106% RI
Salt 1.3 g
13 g
217% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.4 g
Protein / 100 kcal
63%
Sugar of carbs
16%
Saturated of fat
Ingredients
Largest share first

28 ingredients · 15 additives

bok choy mayonnaise water rapeseed oil sugar thickeners e1414 modified starch e1442 e412 e412 e415 e415 e410 e410 e401 e401 wine vinegar salt egg yolk powder mustard spices acid regulating agents citric acid e330 sodium acetate e260 benzoic acid e202 e211 e211 flavoring e635 coloring e160a beta carotene e160a smoked chicken fillets chicken broiler fillets black pepper dried dill

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salad with smoked chicken, 1 kg?
100 g – 120 kcal. 1 pack (1 kg) ≈ 1200 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,3 g, fat 8,2 g, carbohydrate 7 g.
Is Salad with smoked chicken, 1 kg a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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