Smoked chicken breast with skin, I r., 1 kg or Salad with smoked chicken, 1 kg?

Smoked chicken breast with skin, I r., 1 kg Smoked chicken breast with skin, I r., 1 kg D 29 Healthier Salad with smoked chicken, 1 kg Salad with smoked chicken, 1 kg B 71

Per 100 g / 100 ml

Energy 112 kcal 120 kcal
Fat 3,7 g 8,2 g
of which saturates 1,6 g 1,3 g
Carbohydrate 0,8 g 7 g
of which sugars 0,5 g 4,4 g
Protein 19 g 5,3 g
Salt 2,5 g 1,3 g

Figures from the product labels. Green is the better value.

Smoked chicken breast with skin, I r., 1 kg
D
Smoked chicken breast with skin, I r., 1 kg
112 kcal Fat 3,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 1,6 g Sugars 0,5 g
1 kg
Salad with smoked chicken, 1 kg
B
Salad with smoked chicken, 1 kg
120 kcal Fat 8,2 g Carbs 7 g Prot. 5,3 g
Sat. fat 1,3 g Sugars 4,4 g
1 kg