Smoked chicken breast with skin, I r., 1 kg or Hot smoked chicken wing tips with caraway, a. r., 300 g?

Smoked chicken breast with skin, I r., 1 kg Smoked chicken breast with skin, I r., 1 kg D 29 Healthier Hot smoked chicken wing tips with caraway, a. r., 300 g Hot smoked chicken wing tips with caraway, a. r., 300 g B 71

Per 100 g / 100 ml

Energy 112 kcal 179 kcal
Fat 3,7 g 11 g
of which saturates 1,6 g 2,8 g
Carbohydrate 0,8 g 0 g
of which sugars 0,5 g 0 g
Protein 19 g 20 g
Salt 2,5 g 1,2 g

Figures from the product labels. Green is the better value.

Smoked chicken breast with skin, I r., 1 kg
D
Smoked chicken breast with skin, I r., 1 kg
112 kcal Fat 3,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 1,6 g Sugars 0,5 g
1 kg
Hot smoked chicken wing tips with caraway, a. r., 300 g
B
Hot smoked chicken wing tips with caraway, a. r., 300 g
179 kcal Fat 11 g Carbs 0 g Prot. 20 g
Sat. fat 2,8 g Sugars 0 g
300 g