Healthier picks of the same kind
Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
340 kcal · 100 g
more protein
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A
89
| Nutrient | 100 g | 375 g |
|---|---|---|
| Energy | 1485 kJ/ 350 kcal |
1313 kcal
66% RI
|
| Fat | 1.6 g |
6 g
9% RI
|
| of which saturates | 0.3 g |
1.1 g
6% RI
|
| Carbohydrate | 76 g |
285 g
110% RI
|
| of which sugars | 0.6 g |
2.3 g
3% RI
|
| Protein | 6.7 g |
25 g
50% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Shelled buckwheat RIMI FREE FROM, 375 g?
- 100 g – 350 kcal. 1 pack (375 g) ≈ 1313 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,7 g, fat 1,6 g, carbohydrate 76 g.
- Is Shelled buckwheat RIMI FREE FROM, 375 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-21
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