Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
340 kcal · 100 g
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A
89
| Nutrient | 100 g | 800 g |
|---|---|---|
| Energy | 1354 kJ / 319 kcal |
2552 kcal
128% RI
|
| Fat | 3 g |
24 g
34% RI
|
| of which saturates | 1 g |
8 g
40% RI
|
| Carbohydrate | 61 g |
488 g
188% RI
|
| of which sugars | 0.7 g |
5.6 g
6% RI
|
| Protein | 12.1 g |
97 g
194% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Added by a community member · 2026-08-17
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