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Salmon in tomato sauce KAIJA, 240 g

Salmon in tomato sauce KAIJA, 240 g

240 g
A 86 Excellent Lowers the score: Salt Raises the score: Protein
151 kcal · 100 g · 1 pack (240 g) ≈ 362 kcal

Healthier picks of the same kind

Frozen wild salmon fillets 127 kcal · 100 g 16% fewer kcal less salt Compare → A 100
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g 153 kcal · 100 g less salt more protein Compare → A 100
Fresh Atlantic salmon (lat. Salmo Salar) fillet with skin, 250 g 153 kcal · 100 g less salt more protein Compare → A 100
Chilled Atlantic salmon, headless and tailless, 1kg 153 kcal · 100 g less salt more protein Compare → A 100
All: Salmon in
Nutrition
100 g and 240 g
151kcal
629 kJ /151 kcal
Whole pack (240 g)
362 kcal
Fat
8,5 g
51% of energy
Carbohydrates
5,7 g
15% of energy
Proteins
13 g
34% of energy
Nutrition per 100 g and per 240 g pack
Nutrient 100 g 240 g
Energy 629 kJ /151 kcal
362 kcal
18% RI
Fat 8,5 g
20 g
29% RI
of which saturates 1,4 g
3.4 g
17% RI
Carbohydrate 5,7 g
14 g
5% RI
of which sugars 4 g
9.6 g
11% RI
Protein 13 g
31 g
62% RI
Salt 1,2 g
2.9 g
48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 86
Excellent
86 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +5
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
8.6 g
Protein / 100 kcal
70%
Sugar of carbs
16%
Saturated of fat
Ingredients
Largest share first

12 ingredients · 4 additives

salmon water rapeseed oil tomato paste sugar acetic acid e260 salt modified corn starch e1422 milk powder e410 e410 turmeric e100 spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salmon in tomato sauce KAIJA, 240 g?
100 g – 151 kcal. 1 pack (240 g) ≈ 362 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 8,5 g, carbohydrate 5,7 g.
Is Salmon in tomato sauce KAIJA, 240 g a healthy choice?
Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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