Salmon fish humpback roe ALASKA WILD, 95 g

Salmon fish humpback roe ALASKA WILD, 95 g

95 g
D 18 Poor Lowers the score: Salt Raises the score: Protein
177 kcal · 100 g · 1 pack (95 g) ≈ 168 kcal

Healthier picks of the same kind

Wild salmon fillet in brine 88 kcal · 100 g 50% fewer kcal less salt Compare → A 82
Frozen rice with salmon FAMILY FISH, 400 g 162 kcal · 100 g less salt Compare → C 61
All: Salmon fish
100 g and 95 g
177kcal
744 kJ/ 177 kcal
Whole pack (95 g)
168 kcal
Fat
7 g
36% of energy
Carbohydrates
3 g
7% of energy
Proteins
25 g
57% of energy
Nutrition per 100 g and per 95 g pack
Nutrient 100 g 95 g
Energy 744 kJ/ 177 kcal
168 kcal
8% RI
Fat 7 g
6.6 g
10% RI
of which saturates 2 g
1.9 g
10% RI
Carbohydrate 3 g
2.8 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 25 g
24 g
48% RI
Salt 3 g
2.8 g
48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

14.1 g
Protein / 100 kcal
0%
Sugar of carbs
29%
Saturated of fat
Largest share first

4 ingredients · 2 additives

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How many calories are in Salmon fish humpback roe ALASKA WILD, 95 g?
100 g – 177 kcal. 1 pack (95 g) ≈ 168 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25 g, fat 7 g, carbohydrate 3 g.
Is Salmon fish humpback roe ALASKA WILD, 95 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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