How many calories are in Roasted salted cashews with shell ALVO, 150 g?

100 g – 590 kcal. 1 pack (150 g) ≈ 885 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 45 g, carbohydrate 24 g.

Is Roasted salted cashews with shell ALVO, 150 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Roasted salted cashews with shell ALVO, 150 g

150 g

E 0 Very poor Saturates Energy Protein

590 kcal · 100 g · 1 pack (150 g) ≈ 885 kcal

Healthier picks of the same kind

Natural cashews 553 kcal · 100 g less salt more fruit & veg Compare → B 71

Organic cashews I LOVE ECO, 100 g 550 kcal · 100 g less salt more fruit & veg Compare → B 71

Organic cashew nuts ARIMEX, 150g 565 kcal · 100 g less salt more fruit & veg Compare → C 68

Cashews RIMI, 700 g 594 kcal · 100 g less salt more fruit & veg Compare → C 68

All: cashew

Nutrition

100 g and 150 g

590kcal

2449 kJ/ 590 kcal

Whole pack (150 g)

885 kcal

Fat

45 g

70% of energy

Carbohydrates

24 g

16% of energy

Proteins

20 g

14% of energy

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	2449 kJ/ 590 kcal	885 kcal 44% RI
Fat	45 g	68 g 96% RI
of which saturates	8.7 g	13 g 65% RI
Carbohydrate	24 g	36 g 14% RI
of which sugars	7.5 g	11 g 13% RI
Protein	20 g	30 g 60% RI
Salt	1.1 g	1.7 g 27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −2
Energy −7
Saturates −8

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.4 g

Protein / 100 kcal

31%

Sugar of carbs

19%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

cashew salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Roasted salted cashews with shell ALVO, 150 g?: 100 g – 590 kcal. 1 pack (150 g) ≈ 885 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 45 g, carbohydrate 24 g.
Is Roasted salted cashews with shell ALVO, 150 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Roasted salted cashews with shell ALVO, 150 g

Healthier picks of the same kind

Common questions

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