Roasted salted cashews with shell ALVO, 150 g or Natural cashews?

Roasted salted cashews with shell ALVO, 150 g Roasted salted cashews with shell ALVO, 150 g E 0 Healthier Natural cashews Natural cashews B 71

Per 100 g / 100 ml

Energy 590 kcal 553 kcal
Fat 45 g 43,9 g
of which saturates 8,7 g 7,8 g
Carbohydrate 24 g 30,2 g
of which sugars 7,5 g 5,9 g
Protein 20 g 18,2 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted cashews with shell ALVO, 150 g
E
Roasted salted cashews with shell ALVO, 150 g
590 kcal Fat 45 g Carbs 24 g Prot. 20 g
Sat. fat 8,7 g Sugars 7,5 g
150 g
Natural cashews
B
Natural cashews
553 kcal Fat 43,9 g Carbs 30,2 g Prot. 18,2 g
Sat. fat 7,8 g Sugars 5,9 g