Roasted and salted nut mix ALVO, 70 g
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| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 2571 kJ/ 622 kcal |
435 kcal
22% RI
|
| Fat | 53 g |
37 g
53% RI
|
| of which saturates | 7.2 g |
5 g
25% RI
|
| Carbohydrate | 14 g |
9.8 g
4% RI
|
| of which sugars | 8.3 g |
5.8 g
6% RI
|
| Protein | 18 g |
13 g
25% RI
|
| Salt | 1.2 g |
0.8 g
14% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Sugars −2
- Energy −7
- Saturates −7
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Roasted and salted nut mix ALVO, 70 g?
- 100 g – 622 kcal. 1 pack (70 g) ≈ 435 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 18 g, fat 53 g, carbohydrate 14 g.
- Is Roasted and salted nut mix ALVO, 70 g a healthy choice?
- Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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