How many calories are in Red salmon caviar ALASKA SEAFOOD, 95 g?

100 g – 263 kcal. 1 pack (95 g) ≈ 250 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 31 g, fat 14 g, carbohydrate 3,2 g.

Is Red salmon caviar ALASKA SEAFOOD, 95 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Red salmon caviar ALASKA SEAFOOD, 95 g

95 g

D 14 Poor Salt Energy Protein

263 kcal · 100 g · 1 pack (95 g) ≈ 250 kcal

Healthier picks of the same kind

Layered salmon and tuna salad, 1 kg 180 kcal · 100 g 32% fewer kcal less salt Compare → B 75

Red salmon fish caviar, 200 g 220 kcal · 100 g 16% fewer kcal less salt Compare → D 29

Alaska wild red salmon fillet, cold smoked, skinless 107 kcal · 100 g 59% fewer kcal Compare → D 25

Fresh red salmon fillet pieces with dill, 100 g 107 kcal · 100 g 59% fewer kcal Compare → D 25

All: Red salmon

Nutrition

100 g and 95 g

263kcal

1099 kJ / 263 kcal

Whole pack (95 g)

250 kcal

Fat

14 g

48% of energy

Carbohydrates

3,2 g

5% of energy

Proteins

31 g

47% of energy

Nutrition per 100 g and per 95 g pack
Nutrient	100 g	95 g
Energy	1099 kJ / 263 kcal	250 kcal 12% RI
Fat	14 g	13 g 19% RI
of which saturates	2 g	1.9 g 10% RI
Carbohydrate	3.2 g	3 g 1% RI
of which sugars	0 g	0 g 0% RI
Protein	31 g	29 g 59% RI
Salt	3 g	2.8 g 48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −14
Energy −3
Saturates −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

11.8 g

Protein / 100 kcal

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 2 additives

caviar salt sorbic acid e200 e211 e211

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Red salmon caviar ALASKA SEAFOOD, 95 g?: 100 g – 263 kcal. 1 pack (95 g) ≈ 250 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 31 g, fat 14 g, carbohydrate 3,2 g.
Is Red salmon caviar ALASKA SEAFOOD, 95 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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Red salmon caviar ALASKA SEAFOOD, 95 g

Healthier picks of the same kind

Common questions

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