Layered salmon and tuna salad, 1 kg
Healthier picks of the same kind
Salad with grilled chicken and French dressing, 190 g
118 kcal · 100 g
34% fewer kcal
less salt
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A
96
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 748.00 kJ / 180.00 Kcal |
1800 kcal
90% RI
|
| Fat | 13.3 g |
133 g
190% RI
|
| of which saturates | 1.4 g |
14 g
70% RI
|
| Carbohydrate | 8.8 g |
88 g
34% RI
|
| of which sugars | 2.4 g |
24 g
27% RI
|
| Protein | 6.6 g |
66 g
132% RI
|
| Salt | 1.1 g |
11 g
183% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −2
- Saturates −1
- Protein +2
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Layered salmon and tuna salad, 1 kg?
- 100 g – 180 kcal. 1 pack (1 kg) ≈ 1800 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,6 g, fat 13,3 g, carbohydrate 8,8 g.
- Is Layered salmon and tuna salad, 1 kg a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-05
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