CAESAR salad with grilled chicken, 1 kg

CAESAR salad with grilled chicken, 1 kg

1 kg

Healthier picks of the same kind

Salad with grilled chicken and French dressing, 190 g 118 kcal · 100 g 28% fewer kcal less salt Compare → A 96
Salad with Kyiv cutlet IKI ŠEFAI, 220 g 175 kcal · 100 g less salt Compare → A 82
All: salad
100 g and 1 kg
164kcal
679 kJ / 164 kcal
Whole pack (1 kg)
1640 kcal
Fat
8,8 g
48% of energy
Carbohydrates
10,4 g
25% of energy
Proteins
11,1 g
27% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 679 kJ / 164 kcal
1640 kcal
82% RI
Fat 8.8 g
88 g
126% RI
of which saturates 2.8 g
28 g
140% RI
Carbohydrate 10.4 g
104 g
40% RI
of which sugars 2.6 g
26 g
29% RI
Protein 11.1 g
111 g
222% RI
Salt 1.2 g
12 g
200% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.8 g
Protein / 100 kcal
25%
Sugar of carbs
32%
Saturated of fat
How many calories are in CAESAR salad with grilled chicken, 1 kg?
100 g – 164 kcal. 1 pack (1 kg) ≈ 1640 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,1 g, fat 8,8 g, carbohydrate 10,4 g.
Is CAESAR salad with grilled chicken, 1 kg a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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