How many calories are in Organic unroasted buckwheat DU MEDU, 800 g?

100 g – 353 kcal. 1 pack (800 g) ≈ 2824 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,3 g, fat 3,1 g, carbohydrate 74,3 g.

Is Organic unroasted buckwheat DU MEDU, 800 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic unroasted buckwheat DU MEDU, 800 g

800 g

C 54 Average Salt Energy Protein

353 kcal · 100 g

Healthier picks of the same kind

Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g 389 kcal · 100 g less salt more fruit & veg Compare → A 100

Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g 340 kcal · 100 g less salt more protein Compare → A 89

Buckwheat EXTRA LINE, 800 g 319 kcal · 100 g less salt more protein Compare → A 86

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All: buckwheat

Nutrition

100 g and 800 g

353kcal

1497 kJ / 353 kcal

Whole pack (800 g)

2824 kcal

Fat

3,1 g

8% of energy

Carbohydrates

74,3 g

83% of energy

Proteins

8,3 g

9% of energy

Nutrition per 100 g and per 800 g pack
Nutrient	100 g	800 g
Energy	1497 kJ / 353 kcal	2824 kcal 141% RI
Fat	3.06 g	24 g 35% RI
of which saturates	0.65 g	5.2 g 26% RI
Carbohydrate	74.34 g	595 g 229% RI
of which sugars	0.92 g	7.4 g 8% RI
Protein	8.27 g	66 g 132% RI
Salt	1.3 g	10 g 173% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

Sugar of carbs

21%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

buckwheat

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic unroasted buckwheat DU MEDU, 800 g?: 100 g – 353 kcal. 1 pack (800 g) ≈ 2824 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,3 g, fat 3,1 g, carbohydrate 74,3 g.
Is Organic unroasted buckwheat DU MEDU, 800 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-02

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Organic unroasted buckwheat DU MEDU, 800 g

Healthier picks of the same kind

Common questions

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