Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1629 kJ / 389 kcal |
973 kcal
49% RI
|
| Fat | 9.8 g |
25 g
35% RI
|
| of which saturates | 0.9 g |
2.3 g
11% RI
|
| Carbohydrate | 63 g |
158 g
61% RI
|
| of which sugars | 3.2 g |
8 g
9% RI
|
| Protein | 17 g |
43 g
85% RI
|
| Salt | 0.09 g |
0.2 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g?
- 100 g – 389 kcal. 1 pack (250 g) ≈ 973 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17 g, fat 9,8 g, carbohydrate 63 g.
- Is Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
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