Organic green lentils SALLING EKO, 400 g

Organic green lentils SALLING EKO, 400 g

400 g
B 75 Good Lowers the score: Energy Raises the score: Protein
347 kcal · 100 g · 1 tablespoon (15 g) ≈ 52 kcal

Healthier picks of the same kind

All: Organic green
100 g and 400 g
347kcal
1466 kJ/ 347 kcal
Whole pack (400 g)
1388 kcal
Fat
1,5 g
4% of energy
Carbohydrates
54 g
68% of energy
Proteins
22 g
28% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1466 kJ/ 347 kcal
1388 kcal
69% RI
Fat 1.5 g
6 g
9% RI
of which saturates 0.2 g
0.8 g
4% RI
Carbohydrate 54 g
216 g
83% RI
of which sugars 2 g
8 g
9% RI
Protein 22 g
88 g
176% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: oil or fat
Lowers the score
  • Energy −8
  • Saturates −1
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.3 g
Protein / 100 kcal
4%
Sugar of carbs
13%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Organic green lentils SALLING EKO, 400 g?
100 g – 347 kcal. 1 tablespoon (15 g) ≈ 52 kcal. 1 pack (400 g) ≈ 1388 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 22 g, fat 1,5 g, carbohydrate 54 g.
Is Organic green lentils SALLING EKO, 400 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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