Green tea powder MATCHA, organic ISWARI, 70 g
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B
94
| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 1312 kJ / 314 kcal |
220 kcal
11% RI
|
| Fat | 4 g |
2.8 g
4% RI
|
| of which saturates | 1 g |
0.7 g
3% RI
|
| Carbohydrate | 31 g |
22 g
8% RI
|
| of which sugars | 4.8 g |
3.4 g
4% RI
|
| Protein | 21 g |
15 g
29% RI
|
| Fibre | 35 g |
25 g
|
| Salt | 0.05 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Green tea powder MATCHA, organic ISWARI, 70 g?
- 100 g – 314 kcal. 1 pack (70 g) ≈ 220 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 21 g, fat 4 g, carbohydrate 31 g.
- Is Green tea powder MATCHA, organic ISWARI, 70 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-22
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