Healthier picks of the same kind

Quinoa seeds ALVO, 400 g 363 kcal · 100 g less salt less saturated fat Compare → A 96
Quinoa dish with vegetables, organic ACTIVUS, 250 g 120 kcal · 100 g 57% fewer kcal less salt Compare → A 96
Puffed quinoa seeds, organic BIO PLANET, 150 g 375 kcal · 100 g less salt less saturated fat Compare → A 93
Sardines in olive oil with lemons LA BELLE-ILOISE 215 kcal · 100 g 22% fewer kcal more protein Compare → A 89
All: Olive
100 g / ml
277kcal
1140 kJ / 277 kcal
Fat
29 g
96% of energy
Carbohydrates
0,7 g
1% of energy
Proteins
1,7 g
3% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1140 kJ / 277 kcal
Fat 29 g
41%
of which saturates 5 g
25%
Carbohydrate 0.7 g
0%
of which sugars 0 g
0%
Protein 1.7 g
3%
Salt 2 g
33%

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −3
  • Saturates −4
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.6 g
Protein / 100 kcal
0%
Sugar of carbs
17%
Saturated of fat
How many calories are in Olive and sun-dried tomato spread MADAMA OLIVA?
100 g – 277 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,7 g, fat 29 g, carbohydrate 0,7 g.
Is Olive and sun-dried tomato spread MADAMA OLIVA a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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