Hot smoked mackerel vacuum RIMI, 1 kg
Healthier picks of the same kind
Mackerel in its own juice with oil KAIJA, 240 g
174 kcal · 100 g
29% fewer kcal
less salt
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A
86
Mackerel fillet in organic olive oil PAN DO MAR, 120 g
202 kcal · 100 g
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B
75
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1021 kJ/ 244 kcal |
2440 kcal
122% RI
|
| Fat | 18.9 g |
189 g
270% RI
|
| of which saturates | 5.9 g |
59 g
295% RI
|
| Carbohydrate | 0.3 g |
3 g
1% RI
|
| of which sugars | 0.1 g |
1 g
1% RI
|
| Protein | 18.3 g |
183 g
366% RI
|
| Salt | 2.4 g |
24 g
400% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −11
- Energy −3
- Saturates −5
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Hot smoked mackerel vacuum RIMI, 1 kg?
- 100 g – 244 kcal. 1 pack (1 kg) ≈ 2440 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 18,3 g, fat 18,9 g, carbohydrate 0,3 g.
- Is Hot smoked mackerel vacuum RIMI, 1 kg a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-06
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