Hot smoked mackerel vacuum RIMI, 1 kg or Mackerel in tomato sauce, 240 g?

Energy 244 kcal 161 kcal
Fat 18,9 g 10 g
of which saturates 5,9 g 2,1 g
Carbohydrate 0,3 g 5,5 g
of which sugars 0,1 g 3,1 g
Protein 18,3 g 11 g
Salt 2,4 g 1,1 g

Figures from the product labels. Green is the better value.

Hot smoked mackerel vacuum RIMI, 1 kg
E
Hot smoked mackerel vacuum RIMI, 1 kg
244 kcal Fat 18,9 g Carbs 0,3 g Prot. 18,3 g
Sat. fat 5,9 g Sugars 0,1 g
1 kg
Mackerel in tomato sauce, 240 g
A
Mackerel in tomato sauce, 240 g
161 kcal Fat 10 g Carbs 5,5 g Prot. 11 g
Sat. fat 2,1 g Sugars 3,1 g
240 g