Fresh minced catfish fillet ŽUVĖJA, 350 g
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| Nutrient | 100 g | 350 g |
|---|---|---|
| Energy | 784 kJ / 188 kcal |
658 kcal
33% RI
|
| Fat | 13,5 g |
47 g
68% RI
|
| of which saturates | 2,46 g |
8.6 g
43% RI
|
| Carbohydrate | 1,15 g |
4 g
2% RI
|
| of which sugars | 0,56 g |
2 g
2% RI
|
| Protein | 15,26 g |
53 g
107% RI
|
| Salt | 1,07 g |
3.7 g
62% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −2
- Saturates −2
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Fresh minced catfish fillet ŽUVĖJA, 350 g?
- 100 g – 188 kcal. 1 pack (350 g) ≈ 658 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15,3 g, fat 13,5 g, carbohydrate 1,2 g.
- Is Fresh minced catfish fillet ŽUVĖJA, 350 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-06
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