Curd ŽAGARĖS DAIRY, 9% fat, 450 g
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| Nutrient | 100 g | 450 g |
|---|---|---|
| Energy | 641 kJ/ 153 kcal |
689 kcal
34% RI
|
| Fat | 9 g |
41 g
58% RI
|
| of which saturates | 5.2 g |
23 g
117% RI
|
| Carbohydrate | 3 g |
14 g
5% RI
|
| of which sugars | 3 g |
14 g
15% RI
|
| Protein | 15.1 g |
68 g
136% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Saturates −5
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in Curd ŽAGARĖS DAIRY, 9% fat, 450 g?
- 100 g – 153 kcal. 1 pack (450 g) ≈ 689 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15,1 g, fat 9 g, carbohydrate 3 g.
- Is Curd ŽAGARĖS DAIRY, 9% fat, 450 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
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