Curd VILVI KEFIR STYLE, 29%, 40 g

Curd VILVI KEFIR STYLE, 29%, 40 g

40 g

Healthier picks of the same kind

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g 98 kcal · 100 g 75% fewer kcal less saturated fat Compare → A 100
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg 96 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 100
Curd WELL DONE, 0.5% fat, 500 g 98 kcal · 100 g 75% fewer kcal less saturated fat Compare → A 100
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g 98 kcal · 100 g 75% fewer kcal less saturated fat Compare → A 100
All: curd
100 g and 40 g
392kcal
1632 kJ/ 392 kcal
Whole pack (40 g)
157 kcal
Fat
28,7 g
66% of energy
Carbohydrates
27,8 g
28% of energy
Proteins
5,8 g
6% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1632 kJ/ 392 kcal
157 kcal
8% RI
Fat 28.7 g
11 g
16% RI
of which saturates 20.5 g
8.2 g
41% RI
Carbohydrate 27.8 g
11 g
4% RI
of which sugars 26.1 g
10 g
12% RI
Protein 5.8 g
2.3 g
5% RI
Salt 0.2 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: cheese
Lowers the score
  • Sugars −7
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
94%
Sugar of carbs
71%
Saturated of fat
How many calories are in Curd VILVI KEFIR STYLE, 29%, 40 g?
100 g – 392 kcal. 1 pack (40 g) ≈ 157 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,8 g, fat 28,7 g, carbohydrate 27,8 g.
Is Curd VILVI KEFIR STYLE, 29%, 40 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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