Curd VILVI KEFIR STYLE, 29%, 40 g or Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g?

Curd VILVI KEFIR STYLE, 29%, 40 g Curd VILVI KEFIR STYLE, 29%, 40 g E 11 Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 392 kcal 98 kcal
Fat 28,7 g 0,5 g
of which saturates 20,5 g 0,3 g
Carbohydrate 27,8 g 3,5 g
of which sugars 26,1 g 3,1 g
Protein 5,8 g 19,8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Curd VILVI KEFIR STYLE, 29%, 40 g
E
Curd VILVI KEFIR STYLE, 29%, 40 g
392 kcal Fat 28,7 g Carbs 27,8 g Prot. 5,8 g
Sat. fat 20,5 g Sugars 26,1 g
40 g
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g