Curd ROKIŠKIO REAL, 9%, 600 g
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| Nutrient | 100 g | 600 g |
|---|---|---|
| Energy | 673 kJ/ 161 kcal |
966 kcal
48% RI
|
| Fat | 9 g |
54 g
77% RI
|
| of which saturates | 6 g |
36 g
180% RI
|
| Carbohydrate | 2.5 g |
15 g
6% RI
|
| of which sugars | 2 g |
12 g
13% RI
|
| Protein | 17.5 g |
105 g
210% RI
|
| Salt | 0.1 g |
0.6 g
10% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −2
- Saturates −5
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Curd ROKIŠKIO REAL, 9%, 600 g?
- 100 g – 161 kcal. 1 pack (600 g) ≈ 966 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17,5 g, fat 9 g, carbohydrate 2,5 g.
- Is Curd ROKIŠKIO REAL, 9%, 600 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-04
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