Curd cheese with chocolate pieces PASAKA, 21 %, 40g

Curd cheese with chocolate pieces PASAKA, 21 %, 40g

40 g

Healthier picks of the same kind

Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg 284 kcal · 100 g 24% fewer kcal less saturated fat Compare → A 93
Curd cheese 9% 159 kcal · 100 g 57% fewer kcal less sugar Compare → A 79
VARĖNOS curd cheese with hazelnuts, 26,5%, 40g 399 kcal · 100 g less saturated fat less sugar Compare → A 79
Organic curd cheese DOBILAS, 13%, 1 kg 213 kcal · 100 g 43% fewer kcal less sugar Compare → B 71
All: curd cheese
100 g and 40 g
373kcal
1557 kJ/ 373 kcal
Whole pack (40 g)
149 kcal
Fat
22 g
54% of energy
Carbohydrates
31,4 g
34% of energy
Proteins
11,5 g
12% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1557 kJ/ 373 kcal
149 kcal
7% RI
Fat 22 g
8.8 g
13% RI
of which saturates 13.6 g
5.4 g
27% RI
Carbohydrate 31.4 g
13 g
5% RI
of which sugars 29.8 g
12 g
13% RI
Protein 11.5 g
4.6 g
9% RI
Salt 0.1 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: cheese
Lowers the score
  • Sugars −8
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
95%
Sugar of carbs
62%
Saturated of fat
Largest share first

9 ingredients · 1 additive

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How many calories are in Curd cheese with chocolate pieces PASAKA, 21 %, 40g?
100 g – 373 kcal. 1 pack (40 g) ≈ 149 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,5 g, fat 22 g, carbohydrate 31,4 g.
Is Curd cheese with chocolate pieces PASAKA, 21 %, 40g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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