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Cold smoked humpback salmon (lat. Oncorhynchus gorbuscha) fillet with spices, 1 kg

Cold smoked humpback salmon (lat. Oncorhynchus gorbuscha) fillet with spices, 1 kg

1 kg
E 11 Very poor Lowers the score: Salt Raises the score: Protein
127 kcal · 100 g

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Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g 153 kcal · 100 g less salt Compare → A 100
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All: salmon
Nutrition
100 g and 1 kg
127kcal
536 kJ / 127 kcal
Whole pack (1 kg)
1270 kcal
Fat
2,9 g
18% of energy
Carbohydrates
4,5 g
13% of energy
Proteins
24,7 g
69% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 536 kJ / 127 kcal
1270 kcal
64% RI
Fat 2.9 g
29 g
41% RI
of which saturates 0.76 g
7.6 g
38% RI
Carbohydrate 4.49 g
45 g
17% RI
of which sugars 0.2 g
2 g
2% RI
Protein 24.7 g
247 g
494% RI
Salt 3.8 g
38 g
633% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −18
  • Energy −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
19.4 g
Protein / 100 kcal
4%
Sugar of carbs
26%
Saturated of fat
Ingredients
Largest share first

9 ingredients · No additives

copper salt spices carrots onions black pepper cumin red pepper parsley

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked humpback salmon (lat. Oncorhynchus gorbuscha) fillet with spices, 1 kg?
100 g – 127 kcal. 1 pack (1 kg) ≈ 1270 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 24,7 g, fat 2,9 g, carbohydrate 4,5 g.
Is Cold smoked humpback salmon (lat. Oncorhynchus gorbuscha) fillet with spices, 1 kg a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-02

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