Cold smoked humpback salmon (lat. Oncorhynchus gorbuscha) fillet with spices, 1 kg or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Energy 127 kcal 153 kcal
Fat 2,9 g 7 g
of which saturates 0,8 g 1 g
Carbohydrate 4,5 g 0 g
of which sugars 0,2 g 0 g
Protein 24,7 g 22 g
Salt 3,8 g 0,2 g

Figures from the product labels. Green is the better value.

Cold smoked humpback salmon (lat. Oncorhynchus gorbuscha) fillet with spices, 1 kg
E
Cold smoked humpback salmon (lat. Oncorhynchus gorbuscha) fillet with spices, 1 kg
127 kcal Fat 2,9 g Carbs 4,5 g Prot. 24,7 g
Sat. fat 0,8 g Sugars 0,2 g
1 kg
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g