Chia and coconut pudding DEARY, 150 g
Healthier picks of the same kind
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more fruit & veg
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A
100
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 479 kJ/ 114 kcal |
171 kcal
9% RI
|
| Fat | 4.4 g |
6.6 g
9% RI
|
| of which saturates | 3.8 g |
5.7 g
29% RI
|
| Carbohydrate | 18 g |
27 g
10% RI
|
| of which sugars | 10 g |
15 g
17% RI
|
| Protein | 0.4 g |
0.6 g
1% RI
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −1
- Saturates −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Chia and coconut pudding DEARY, 150 g?
- 100 g – 114 kcal. 1 pack (150 g) ≈ 171 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,4 g, fat 4,4 g, carbohydrate 18 g.
- Is Chia and coconut pudding DEARY, 150 g a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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