All: Chickpeas
100 g and 400 g
278kcal
1062 kJ / 278 kcal
Whole pack (400 g)
1112 kcal
Fat
1,9 g
8% of energy
Carbohydrates
30,8 g
56% of energy
Proteins
19,8 g
36% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1062 kJ / 278 kcal
1112 kcal
56% RI
Fat 1.9 g
7.6 g
11% RI
of which saturates 0.4 g
1.6 g
8% RI
Carbohydrate 30.8 g
123 g
47% RI
of which sugars 4 g
16 g
18% RI
Protein 19.8 g
79 g
158% RI
Salt 0.06 g
0.2 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 100
Excellent
100 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −3
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.1 g
Protein / 100 kcal
13%
Sugar of carbs
21%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Chickpeas GRALLA, 400 g?
100 g – 278 kcal. 1 pack (400 g) ≈ 1112 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19,8 g, fat 1,9 g, carbohydrate 30,8 g.
Is Chickpeas GRALLA, 400 g a healthy choice?
Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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